Having trouble sleeping or finding it hard to unwind at bedtime? Try creating your evening routine. Even small changes can make a big impact on the quality of your sleep. 8 Steps to Perfect Sleep The key is to create a pleasant environment where you can feel relaxed and unwind from the worries of the day. How? 1. Dim the Lights Start gradually preparing your body and mind for sleep. Draw the blinds and curtains and dim the lights at least 1 hour before you plan to lie...
Advice and Ideas, Page 3
Evening Routine to Sleep like a Log
Dryer? Yes, Please! Maximise Its Potential
A dryer has become an essential household appliance, as it helps us save time spent hanging and air-drying laundry. Thanks to its features, we can even reduce the amount of clothing that needs ironing, which is a chore many try to steer clear of or simply don't have time for. Using a dryer is a breeze, but there are still a few guidelines to follow to ensure we end up with clean, fresh-smelling laundry. In this article, we bring you handy tips for making the most of your dryer. ...
Luxurious Relaxation in a Bathtub – Bath Foams for Stress Relief
Whether it's due to everyday stress, the ever-increasing pace we're forced to keep up with, or simply having less time to dedicate to ourselves, when we return home after a long day, we need to take a moment for an activity that allows us to rejuvenate both body and mind. There's nothing better we can do for a perfect unwind than to immerse ourselves in a warm bath and enjoy moments of relaxation. Benefits of Soaking in a Bathtub Aside from relaxation and mood improvement, soa...
Why Does Our Perfume Lose Its Potency Over Time, and What Methods Can We Employ to Prolong Its Duration?
Ever fallen head over heels for a scent, only to find it fades faster than a shooting star once it's on your skin? Don't sweat it, you're not alone! In the following lines, we'll uncover the scientific secrets behind this scent mystery and share some savvy tips to make your favourite fragrance last for a blue moon. Sense of Smell - A Mysterious and Powerful Sense Sense of smell is perhaps the most powerful and mysterious sense, one of the first senses to develop in humans. A child be...
5 Tips and Tricks for a Spring Cleaning Spree that's a Breeze!
Winter's on the way out, making room for spring's fresh breeze. This season is a symbol of new beginnings, not just in nature, but also in our homes. In families, we've learned that spring should be the season for a top-to-bottom clean-up and airing out the household. But we all know getting started can sometimes be the hardest part, so we've decided to make it a bit easier for you. Here are 5 tips to help you dive into spring cleaning. 1. Craft Your Cleaning Game Plan Sprin...